Category: Gratitude

Finding Joy Amidst Hate

We’ve been bombarded with hate recently, haven’t we? It’s a lot to take. The uprising of hate groups, the threat of war…it’s all very real, and very scary, and happening in real time on the 24-hour news channels and on social media. It can be hard to find and feel joy in these times. Really

Set Yourself Up for a Joyful Day With These Tips

There’s nothing more satisfying than having a great day. You wake up, full of energy and ready to take on whatever comes your way. Sometimes, it can be a challenge to get there. But if you follow these simple tips, you too can have a joyful day every day. Get a good sleep If you

Change Your Attitude to Gratitude

Feeling stressed? Overwhelmed? At your wit’s end? It happens to all of us. Not so good days are part of life, and it’s our job to learn to accept them and let go. But that can be difficult sometimes, especially when it feels like the weight of the world is on your shoulders. It’s time